Quite a surprising result this week.
Ordinarily, I would call it a disappointing result, but as I was expecting a gain of at least 800 - 900 grams, a loss is an unexpected surprise.
After a somewhat stressful week, I was sure that I would be heavier, but have still managed a loss - albeit a small one. Still, a loss is a loss!
Everything else is still the same - the gap between weight and time is still there, but I would like it to be a little bigger. I'm still trying a few things out, but ultimately just going with the flow and just letting things happen. The trick is to surrender to the flow ⭕
Mini-goals:
100 g to lose to reach an even 20 kg loss. I WILL reach this by next week, and then some! After a busy day at work, I've probably already done it!
3.2 kg to lose by the 3/4 way point (107.7 kg by September 1st) still doable, as long as I focus, work hard, and behave!
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