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Day 1

I'm officially calling today the very first day of my journey. Monday always seems to be a good day to use as a launch pad for something new - even though I traditionally suffer from a regular 'case of the Mondays' and feel fucking miserable. And today is no exception.

But, despite my desire to call in sick and binge on bad food all day, I'm heading to work soon. Working as a cleaner, I have the advantage of keeping pretty active all day so I can usually reach the coveted '10,000' steps and burn enough calories, but starting today I am going to add a walk into my routine after work.

Ultimately, I would like to add something a little more high impact, but baby steps. With my back acting up the way it is, I don't want to push it too much and cause any damage. 

So, here goes nothing - send me some positive vibes, I need them! 

Rock on! 

176Seasons
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