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This will not be a successful week

I am so tired.

I don't know why, but my energy levels have been at absolute minimum this week. I have been dragging my feet at work and struggled to get through every shift, trying not to collapse with fatigue.

As such, my depression has spiked and resulted in comfort eating. The food hasn't been junk, but even too much of a good thing can be bad.

I'm feeling a little better today, so I'm devoting the next three days to going hard. Less food and more exercise and hopefully I can shift at least half a kilogram this week, I think that's the best I'm going to be able to manage.

I'm sure that my goal of 120 kg for my birthday is shattered, even 120.8 kg seems impossible at this point. But, I'll keep on going and just see what happens. I'm hoping I can get out of this rut soon and get my energy back, but right now I think I could sleep more than half the day.

EDIT: Well, I'm amazed - I'm actually beaming with energy today! I think I figured out why. 

I've been enjoying a high protein bread for the last few months - 1 serve (2 slices) apparently contains 20% of a typical daily protein requirement. Unfortunately, it's becoming harder to come by, with most places only stocking 1 or 2 loaves when I go buy it.

For the past week, I haven't been able to get my hands on any, and for that amount of time, my energy levels have hit rock bottom. Coincidence? Possibly. But it's a pretty big one, and believe that this bread is going a long way to helping my energy levels! As I write this, it's not even lunchtime and I've nearly hit 10,000 steps! 

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