Today, I am miserable.
There's no particular reason for it, it's just one of those things that happen when dealing with depression. Some days my mood will swing, and for no good reason whatsoever, an unbearable sadness comes over me.
Moods such as this will often see me relapse and ruin my diet by indulging in unhealthy foods, but I have stuck to it and have resisted the temptation to binge.
Still miserable! 😂
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